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Self-Care and Wellness
Recent Blog Posts
September’s Intention: To Nurture
Summer came and went, and I would like a redo because what was that??? Never the less, I am grateful for the time I spent…
Treat Yo’ Self
Yassss Girl! When I first had the idea to write this post I was anxious! I felt like I was going to be judged for…
Persevering Through Hair DISCRIMINATION
Endless Natural Haircare Struggles… I could talk about natural hair for so long they still wouldn’t have passed the CROWN Act. in every state. I…
Stop With The Toxic Positivity!
This week we’re focused on how toxic positivity can ruin the satisfying feeling of persevering Let Yourself Feel I used to be one of those…
August’s Intention: Perseverance
August is here! It feels like the months are just rolling over, but I’m determined to differentiate. I don’t like the feeling of not being…
Wipe The Dust Off That Journal!
This week were talking about how journaling is a very necessary source of self-care. I think by now we all know the many benefits of…